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| What is BMI? |
BMI stands for body mass index which is a formula which relates body weight and height. This enables you to see whether you are at a weight which is healthy for you.
What Your BMI Calculation Means
Under 18.5 |
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Underweight |
18.5 - 25 |
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Healthy Weight |
25 - 30 |
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Overweight |
30 - 40 |
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Obese |
Over 40 |
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Severely obese |
Health Risks of a High BMI
There are many health risks that come from having a high body mass index, it is critical not only for yourself but also for your family that it is lowered, the good news is that Powwer Eat can help you do that.
Here are some of the health risks to look out for:
- Coronary heart disease
- Stroke
- Metabolic syndrome
- Type 2 diabetes
- Certain types of cancer
- Sleep apnea
- Osteoarthritis
- Gallbladder disease
- Fatty liver disease
- Pregnancy complications
- And much more
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