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Detox Shopping list
George Foreman Grill
Smoothie Maker
Juicer
• Assorted veggies for juicing.
• Assorted veggies for cooking and snacks.
• Lemons
• Bananas
• Garlic and ginger
• Avocado
• Brown rice
• Rice pasta
• Rice noodles
• Quinoa
• Ryvita
• Rice crackers
• Hummus
• Salsa
• Mixed seeds
• Nuts
• Oil spray
• Chicken fillet
• Fish
• Prawns
• Herbal teas
• Soya yoghurt
• Soya milk
• Toasted oats
• Crunchy nut cornflakes
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| Weekly Shopping list |
| •Wide variety of fruits to eat and for juicing |
- All berries
- Peaches
- Grapes
- Bananas
- Plums
- Apples
- Oranges
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| • Assorted veggies for grilling, juicing and salads |
- Lettuce
- Tomatoes
- Lemons
- Cucumber
- Carrot
- Celery
- Beetroot
- Ginger
- Garlic
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• Bag of veggies for Stir frying
• Ryvita
• Cottage cheese
• Feta cheese
• Actimel
• Philadelphia Lite
• Rye bread
• Chicken breast - raw
• Pot of yoghurt
• Potatoes
• Cans of assorted beans
• Fish fillet – Hammour
• Assorted Herbal teas
• Box/bag of mixed seeds
• Any unsweetened cereal without wheat or bran
• Low fat milk/soya milk
• Low fat mayo
• Rice crackers
• Salsa dip
• Tomato puree
• Jumbo oats
• Honey
• Toasted oats
• Corn/barley wraps
• Thai curry paste
• Low Coconut Milk – canned
• Lime juice
• Jumbo prawns
• Eggs
• Jasmine Rice
• Basmati Rice
• Chicken and vegetable stock cubes
• Olive Oil spray
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