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About Powwer™ Eaters Club |
Powwer™ Eaters Club is designed for those of you who want the support from other members as well as a certified nutritionist to help you on your path to weight loss and a healthy eating lifestyle. Powwer™ Eaters Club meets in a motivating small group setting where you will be able to meet friends who are on the same journey and share with each other your weight loss goals and successes.
In Powwer™ Eaters Club meetings you will learn everything you need to know to lose weight and keep it off, whether you need to lose 1 kilo or 50 kilos Powwer™ Eaters Club can help you reach your weight loss goals every step of the way!
Should you want a more personal approach to your weight loss, that offers a one on one atmosphere, you can set up a time to meet a nutritionist in a counseling session. This option can be added to the Powwer™ Eaters Club meetings for an additional charge.
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| What can I Expect in Powwer™ Eaters Club Meetings? |
During Powwer™ Eaters meetings you will benefit from the expert assistance of a nutritionist, who knows exactly what challenges you face and how to overcome them.
During these weekly meetings you will receive:
• Confidential discrete weigh ins and measurements
• Healthy eating plans
• Recipes including Indian, Pakistani and Arabic options
• Weight loss materials and tools
• Nutritional counselor assistance and guidance
• Nutrition classes
• Group support, encouragement and ongoing accountability
• Weight analysis
• Educational Resources
• Special Guest Speakers
• Enjoy outings
• Loads of fun, games and rewards!
• 24/7 online access for assistance, resources, and recipes
During the one on one counseling sessions you can expect:
• Private monitoring of menu plan
• Personal goal setting and motivation
• Personal food diary monitoring
• Accountability
• Emotional support
• Private setting
• Educational resources
• Weight analysis
• Weigh in & Measurements
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| Powwer™ Eaters Club Classes |
There will be many classes offered in the Powwer™ Eaters Club meetings that will address a range of topics concerned with weight loss and healthy eating and living. The list below gives you an idea of what kind of topics will be discussed.
Just to name a few:
- Binge Eating
- Stress busting
- Time to walk
- Dealing with Control Issues
- Emotional Boundaries
- How to read food labels
- Food preparation
- Eating too little, or too much
- Importance of Food diaries
- Anorexia and Bulimia
- Alcohol and nutrition
- Pour some sugar on me
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